New to Qi Gong?
Begin with a free Qi Gong taster session. Learn the fascinating history of Qi Gong recorded in the Ma Wang Dui manuscripts from the 2nd century BC. Experience gentle movement, subtle coordination, and the feel of Qi Gong - no pressure, no prior experience needed.
Ready to Build a Steady Practice?
The Foundations of Qi Gong 6-week course develops confidence, coordination, and calm through progressive, accessible training.
Looking to Deepen Your Understanding?
Focused practice sessions explore classical Qi Gong and Dao Yin sets in greater detail, supporting refinement, depth, and long-term wellbeing.
​​​​​​​​- Free Qi Gong Taster
A calm, welcoming introduction to Qi Gong — experience gentle movement, breath, and stillness in a supportive setting.
Suitable for beginners
- Foundations of Qi Gong
6 Week Course
A progressive course building strength, balance, breath awareness, and confidence in a steady, accessible way.
Suitable for continuing students
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- Ba Duan Jin (Eight Brocades) – Focused Practice
A classical Qi Gong set taught in depth to support physical health, vitality, and internal balance.
Suitable for Intermediate / Advanced Level Students
- Ma Wang Dui Dao Yin – Classical Set Practice
An ancient Dao Yin practice offering expressive movement, subtle coordination, and deep nourishment.
Suitable for Intermediate / Advanced Level Students
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- Dao Yin 12-Step Practice – Focused Series
A structured Dao Yin sequence supporting mobility, organ health, and smooth, regulated movement.
Suitable for Intermediate / Advanced Level Students
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Move at your own pace. Join where you feel comfortable. Progress naturally.